Self Confidence - Tips for Parents & Teens With no self-confidence as a parent, it can be painful to watch your teen struggle with self-consciousness and low confidence. Is there anything you can do to help build your teen's self-confidence? Here are some tips. Learning That Failure Is a Huge Part Of Success We want our children to be … [Read more...] about From Self-Consciousness to Self-Confidence
Creating New Habits Using These 3 Steps
Creating New Habits Easily Let’s talk about creating new habits. We all have times in our lives where we intentionally want to change our behavior for the better and form new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for a daily walk. Or it … [Read more...] about Creating New Habits Using These 3 Steps
Avoid the Negative Mindset
Negative Mindset Will Lead to Low Self-Confidence and How to Change Them If you suffer from low self-confidence, you might be stuck in a negative mindset that is affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of "always" or "never" talk, creating a sense of entrapment and … [Read more...] about Avoid the Negative Mindset
5 Tips on How to Help Insomnia
5 Quick and Easy Tips to Overcome Insomnia and Sleep Like a Baby Close to half of the human population will experience sleep problems at some point in their lives. Stressed out over deadlines at work? Just got dumped by a lover? Worried about financial problems? All these stresses and niggling issues can and usually will wreak havoc in your … [Read more...] about 5 Tips on How to Help Insomnia
